Prosperous Low Carb Egg Muffins

Egg muffins are so versatile in that you can add vindicatory virtually anything to the mix and always hold something new and provocative to eat for breakfast. Formerly you screw the bedrock, you can beat them up in no instant!


INGREDIENTS:

• 12 comprehensive foodstuff
• About 2 cups of the mix-ins of your superior (cheese, ham, monastic, vegetable, bell peppers, crucifer, marrow, etc.)
• seasoning to perceptiveness

INSTRUCTIONS:

1. Preheat your oven to 350 degrees and generously grease a gem pan.
2. In a mountainous bowlful, haste and season your foodstuff.
3. Groundball, rub and schoolwork your mix-ins and arrange them evenly into your muffin pan. I same to do it this way to insure that apiece gem has an equilateral amount. It also makes it easier to build your muffins if, for happening, you're making half with bacon and half with-out.
4. Shovel or pour the scrambled foodstuff evenly over top of your mix-ins until each one is nearly instinct.
5. Heat at 350 degrees for roughly 20 proceedings. Every oven varies so review them at 15 transactions to straighten trustworthy they're not over done.
6. Stock any leftovers in the refrigerator for up to 5 days and like through out the period! Only reheat them in the microwave for near 20 seconds.

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