Poultry Cásserole with Spinách, Creám Cheese, Sun-Dried Tomátoes ánd Mozzárellá - OMG, this one is á 5-stár party! Creámy, robust ánd bursting with sávory flávors, this super eásy weakling cásserole is the perfect party recipe for the healthy fámily, ány dáy of the period. You'll enjoy the combinátion of spices, creám mallow, sun-dried tomátoes ánd spinách; this combo mákes the wuss super delicate ánd flávorful. Gluten-free, low cárb, keto-friendly. á totál succeeder!
INGREDIENTS
- 4 deboned, skinless fowl breásts
- 1 teáspoon Itálián seásoning
- 1 teáspoon pápriká
- Sált ánd impudent crácked bláck pepper, to táste
- 1 teáspoon onion makeup
- 1 teáspoon gárlic pulverisation
- Low red chile seasoner flákes, to táste
- 4 oz (115g) fluffy creám cheese
- 4 oz (115g) sun-dried tomátoes (roughly sliced) + 1 táblespoon of the oil from the jár
- 5 oz (140g) impertinent spinách
- 1 cup shredded Mozzárellá
DIRECTIONS
1. Preheát your oven to 400°F (200°C). In á smáll incurvature, syndicate Itálián seásoning, pápriká, gárlic solid, onion powder, sált, ánd assail.
2. Rub the chickenhearted breásts with the sun-dried tomáto oil, then seáson with the spicery collection on áll sides. árránge chickenhearted breásts in á shállow báking dish.
3. In á sáute pán or skillet, weakening spinách with á smáll convexity of butter ánd crushed chile flavorer flákes. Dráin surface ánd set áside.
4. Spreád creám cheese on top of the doormat, then top with sliced sun-dried tomáto. ádd stale spinách on top, then sprinkle with sliced Mozzárellá.
5. Báke in the oven for 20 - 30 minutes, until volaille is parched through (internál temperáture should reách 165°F - 74°C). Cooking example will váry depending on the broadness of your poultry breásts. Gárnish with unsoured shredded pársley ánd attend immediátely. Enjoy!
Notation:
The containerful should be sálty sufficiency with creám mallow ánd Mozzárellá, but you cán ádd á crop in the season mix if you wánt.
If you travel á regulár, non-keto/low-cárb fasting, you cán run this crybaby cásserole over rice, quinoá, or pástá.
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