PEANUT BUTTER CRUMBLE YOGURT PARFAITS.

This peanut butter parfait just might be my new go-to. Even though I’ve been really into savory breakfasts lately, once a week or so I need something sweet. And pretty much every day I want something peanut buttery. I looooove peanut butter.

The whole mess is a delicious peanut butter yogurt mix and it tastes SO good. I actually keep making the yogurt mixture on its own because it’s just ridic and so so easy. Almost like whipped peanut butter yogurt mousse. But not horrible for us!

Delish.

They are a mix of oats and honey and crumble right into the yogurt like a dream. Her version uses protein powder but since I ended my affair with that years ago (I’m basically scarred), I used the plain collagen peptides and they worked great!

And I loved making these into little parfaits because they seemed like a dessert! Or breakfast dessert. Like the treat that you want to eat AFTER breakfast.

INGREDIENTS:

Cookie dough bites

• 3/4 cup quick oats
• 1/2 cup almond or peanut flour
• 1/2 cup collagen peptides or vanilla protein powder
• 1/2 tablespoon cinnamon
• 1/3 cup creamy peanut butter
• 1/4 cup honey
• 1 teaspoon vanilla extract

Yogurt parfaits

• 1 cup plain greek yogurt
• 2 tablespoons creamy peanut butter
• 1 tablespoon honey
• 1/4 cup toasted coconut
• 1 tablespoon molasses
• pinch of salt salt

DIRECTIONS:

1. Cookie dough bites.
2. Place the oats in a food processor and pulse until they are finely ground. Place them in a mixing bowl and add in the almond flour, protein powder or peptides, cinnamon, and peanut butter. Mix well to combine.
3. Add the honey and vanilla extract, mixing well. Being to bring the mixture together with your hands and roll it into 1-inch balls. Place them on a parchment sheet lined baking sheet. Freeze for about 30 minutes until they are set. They can be stored in a ziplock bag here until ready to use!
4. yogurt parfaits.
5. Whisk together the yogurt, peanut butter, and honey until smooth. You can transfer the mixture to bowls or make these cute little parfaits as I did! Later the yogurt mixture with some of the crumbled cookie dough bites. Drizzle with the molasses and top with the toasted coconut and sea salt. Serve immediately.

Tweet