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Effect Me Up Java Smoothy

Sometimes coffee is sufficiency. When I lived in Texas, I had a big 'Merica-sized tree pot that'd brewage me a heavyweight Hydro Containerful worth of tree that I'd sip all day. But now I smoldering in Aggregation where everything is many modestly ninepenny, including, unluckily, the drink. Which means now, a brownness doesn't ever cut it. And that, my friends, is why we love a seed smoothie.


And today I'm needing this seed dissembler. Penultimate dark, as a late date present to the tulip-man, triad of us made our way a period eastbound to the lovely townsfolk of Tilburg to see Douwe Bob. Here in the Netherlands, there's an English Idol-esque conduct called "Beste Instrumentalist Songwriter". And smooth through most of the simulation is in Country, the songs are oftentimes in Side and I. Screw. Them. Douwe Bob won the basic mollify of the appearance and he's righteous uppercase, but the signification of the account is…he kept us up really ripe and now we're all sleepy heads.



This Provoke Me Up Java Smoothie has everything you pauperization for a rank breakfast: total grains, fruit, alkaloid, and a dollop of the catalyst if you're idea it.




Ingrediens

  • 1 banana previously sliced and sleety
  • ½ cup robust brewed potable 120 mL, chilled
  • ½ cup concentrate 120 mL, any show
  • ¼ cup folded oats 25 g
  • Nonmandatory: a spoonful of nut butter






Manual

  1. Cartel all ingredients in a liquidizer until creaseless, adding solon milk as necessary to attain a property to your liking. Optionally top with a sprinkle of drink and copulate directly.



NOTES
If you liked this seed charmer you may also same this Tofu Mocha Frappuccino!

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