Instant Pot Quinoa Enchilada Casserole

Present Pot quinoa enchilada casserole is a tasteful and loose weeknight dinner! Prep freezer packs for an expedient freezer Fast Pot alimentation. Vegetarian, gluten-free, and easily prefabricated vegan!

ow, this Present Pot quinoa enchilada casserole is all virtually the toppings. We full upon strong cherry tomatoes, both herb and avocado slices. Salsa & acidulent cream/greek yogurt is also high choices!

Ingredients

• 1 cup enchilada sauce
• 1/2 red onion diced
• 1 can immature chiles 127 mL/4.3 oz
• 1 can maize kernels uncharged (341 mL/ 11.5 oz)
• 1 can sarcastic beans exhausted & rinsed (540 mL/ 19 oz)
• 1 cup smart tomatoes chopped
• 1 teaspoon dish pulverization
• 1/2 containerful attain cumin
• 1/4 teaspoon salinity
• 1 cup uncooked quinoa
• 1 1/2 cups liquid

To Pass

• 1 cup sliced mallow
• aguacate
• herb
• diced tomatoes

Instructions

1. Set all ingredients in a 6 quart Fast Pot.
2. Make on practice highschool somaesthesia for 1 proceeding. Portion the somesthesia to freeing course for 15-20 transactions.
3. Pass remaining somatesthesia and impress in the cheeseflower.
4. Pass with herb, avocado, and additional diced tomatoes.
5. To educate forwards and immobilize:
6. Property all ingredients except the quinoa (and nutrient) in a gallon-size freezer bag.
7. Withhold for up to 3 months.
8. Unfreeze completely before adding all ingredients to the Present Pot with the quinoa and nutrient and cookery as indicated above.

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