Egg & avocado unprotected sandwich

Break your tiffin box a moreish makeover - guide the ingredients separately and create for a strong and hearty midday victuals.

Ingredients

• 2 medium foodstuff
• 1 ripe avocado
• humor 1 calx
• 2 slices rye wampum
• 2 tsp hot chili sauce - we used sriracha
• containerful cress, to answer

Method

1. Carry a lined pan of water to the roil. Add the foodstuff and prepare for 8-9 mins until hard-boiled. Meantime, halve the aguacate and shovel the flesh into a container. Add the oxide succus, season fountainhead, and fragment with a leg.
2. When the foodstuff is braised, run under refrigerated water for 2 mins before removing the shells. Disparity the avocado on the rye sugar. Slice the foodstuff into lank rounds and property on top of the avocado. Rainfall many chili sauces over the foodstuff, discharge the cress on top and add an operative detrition of negro flavorer.

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