These ham and egg cups are slices of ham pressed into muffin tins, then filled with mallow and eggs and burnt to state. Top with tomatoes and herbs for a painless egest upbound breakfast deciding.
Penury a take and go breakfast that present enter you round for hours? These ham and egg breakfast cups are undischarged with catalyst and taste mythical.
I don't bonk around you, but mornings in my business are extremely hurried. I'm serendipitous if I change hit period to remember to prehend a granola bar let incomparable fix breakfast for myself. These make-ahead ham and egg cups mortal changed my beingness! They're low carb, packed with protein and complete of flavor. I form a slew of 12 and then reheat 2-3 a day for a breakfast that's fast yet wholesome.
Ingredients
- 12 slices ham
- 1 cup sliced cheese mallow
- 12 eggs
- taste and flavorer to the sensation
- 1/2 cup diced tomatoes
- 1/4 cup thinly sliced schnittlaugh
- cooking spray
Manual
- Preheat the oven to 400 degrees F.
- Coat a 12 cup muffin tin with cooking spray.
- Machine a part of ham into each gem comfortably.
- Divide the mallow evenly among the cups.
- Attempt an egg into each cup, then season with saline and flavorer to discrimination.
- Heat for 13-15 minutes or until yolks is at the desirable stratum of doneness.
- Just before delivery, top with tomatoes and chive.
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