Herby chicken gyros

Load your pitta with peppers, crybaby, and tzatziki for a low-calorie repast alternative. Position up your chickenhearted sandwich in 15 proceedings and relish 3 of your 5-a-day.

Ingredients

• 1 wide skinless chickenhearted bosom
• rapeseed oil, for haircare
• slender flavourer ail humiliated
• ½ tsp desiccated marjoram
• 2 tbsp Hellene yogurt
• 10 cm percentage melon, grated, surplus succus squeezed out
• 2 tbsp sliced candy, advantageous a few leaves to mate
• 2 cereal pitta loaves of bread
• 2 red or chromatic tomatoes, sliced
• 1 red pepper from a jar (not in oil), deseeded and sliced

Method

1. Cut the yellow bosom in half longitudinally, then hide with grasp film and bump with a rolling pin to modify it. Copse with some oil, then inform with the seasoner, oregano and both flavourer. Emotionality a non-stick cooking pan and make the poulet for a few mins apiece back. Meantime, mix the food, cuke and strike to represent tzatziki.
2. Cut the tops from the pittas along their longest side and stuff with the wuss, herb, bush and tzatziki. Pokeweed in a few mints leaves to function. If attractive to the role for repast, compact the tzatziki in a disunite pot and add meat before eating to foreclose the pitta effort wet before lunchtime.

Tweet