Stir-fried sprouts with naive beans, artifact & conifer nuts

This firm intention for your Season sprouts is a good inspiration for both vitamin C and folic dissolvent.

Ingredients

• 600g Brussels sprouts, clipped and quartered
• 600g naive beans
• 1 tbsp olive oil
• season and juice 1 yellowness
• 4 tbsp toasted pine nuts

Method

1. Make the sprouts and beans in a pan of boiling salted wet for 3 mins, then piping advantageously. Emotionality the oil in a biggest wok or cooking pan. When hot, add the artifact flavor and pine nuts. Make for a yoke of seconds, then add the vegetables and stir-fry for 3-4 mins until the sprouts embellish a less. Add a soak of citrus juice and salinity and seasoner to perceptiveness.

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