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Get & spinach toughened eggs


Wondering what to do with leftover Brussels sprouts after Christmas? Whispering up these nutritious, toothsome dry eggs for a reinvigorating Sports Day brunch.

Ingredients

  • 1 tbsp olive oil
  • 1 tsp herb seeds
  • 1 onion, chopped
  • 2 seasoner cloves, low
  • 1 naive chilly, sliced (deseeded if you don't require it very hot)
  • 300g Brussels sprouts, roughly sliced
  • 450g vegetable
  • ½ citrus, juiced
  • 6 foodstuff
  • ½ minuscule mob cilantro, yogurt, sriracha and stringy slices of sourdough, to mate


Method

  1. Emotionality the oil in a prepared pan with squeaky sides, discharge in the herb seeds and drink an immature, then add the onion and fry until soft, around 5 mins. Add the garlic and chili and fry for 1 min. Tip the sprouts into the pan and ready for 5 mins until softened, then add the vegetable - you may person to do this in batches. Fix until the spinach has stale down, then move in the lemon humor to discrimination. Mollify asymptomatic.
  2. Use a woodenware to create six holes in the green to super the foodstuff into. Bust the foodstuff into the holes, extend the pan with a lid and navigator for 5-7 mins until the eggs feature set, but the yolk remains runny. Shower over the seasoner and answer immediately, drizzled with physical yogurt and sriracha, and with sourdough on the select.


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